Organic Foods and Athletes

Most athletes, depending upon your sport, age and gender, are beginning to understand that in order to physically perform at the highest level, nutrition is a component to their routine. I did not say, KEY COMPONENT, because I still feel that the number of athletes understanding food=fuel is not on the top of most athletes 

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New Pilot Program Features Top Collegiate Sports Teams

Gaithersburg, Md. – June 13, 2018 – Sodexo, a food and facilities management company committed to improving Quality of Life, announced today a new pilot program called The Circuit designed to equip college athletes with the proper nutrition, game-ready facilities and opportunities for professional growth and advancement. The pilot, which runs through June, will be 

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Snacks & Hydration Stations for Athletes in their Homes

The number one detriment to an athlete’s meal/fueling program is snacking and hydration at home. As a chef for performance athletes, often overlooked by the athlete’s is snacking and hydration habits developed off the field. They are often destined for failure due to inadequate training and coaching in the art of grocery shopping, meal planning 

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Fueling for MLB Spring Training 2017

It’s the end of the month, and this is an exciting time for a professional baseball player. So, the question is, what are you doing to get ready for the MLB 2017 Spring Training Season? A professional baseball player should have been asking himself this question 3 weeks ago, because the beginning of January, is 

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You Are Pre Programmed for Food at Birth

  Food, is in your system the moment you are born and you don’t have one word to say about it. You are forced feed a diet immediately after you are born and then afterward programed to follow a diet that was inherited by your parents and from their parents, based on their heritage, upbringing, 

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